Group Fitness

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Our group fitness program in Balwyn, Canterbury, Camberwell, Kew, Box Hill, Hawthorn and Surrey Hills has been designed for one thing – RESULTS!


Every workout will be different so you will never be bored; you will always be eating different foods and even some you thought you would never be allowed! You will have so much fun that it won’t seem like you’re working out at all.

This sounds just right for you, doesn’t it?
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 Here’s what to expect:

  • You will have a heap more energy to run around playing with your kids.
  • The usual 3pm coffee won’t be needed because you’re so full of energy.
  • You will fit into your wedding dress.
  • Lose the beer belly.
  • And with your fantastic new body you’ll be getting heaps of compliments.

Our group fitness programs in Balwyn, Canterbury, Camberwell, Kew, Box Hill, Hawthorn and Surrey Hills are all about you. We want you to get the best results possible without breaking your bank. We also want you to have a great time in your workouts, so we specialize in private group training, meaning you train with your friends to make it more fun for you, not a bunch of random people you don’t know. Sound good so far? Then read on…

Here’s what you’ll get when you start small group training or personal training with us:

  • You’re going to look amazing
  • You’re going to feel great
  • We’re going to put you on a personalized regiment that will transform both your mind and body
  • We’re going to create a unique strategy for your body type and your goals to get you to where you need to be in the fastest time possible
  • Any results you might have gotten (or not gotten) in the past are going to stay in the past because the results you will get with us will blow you away
  • When you schedule an appointment with us we are there 100%, no excuses, we will come drag you out of bed if need be to make sure you get in your sessions each week
  • Your engaging us because you want a specific result, so you will be held totally accountable in everything you do to ensure you’re on track towards your goal each and every day. We won’t take no for an answer.

Every group is different and has specific needs so contact us today to find out how we can help you, specifically.

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