Cell Phones Causing Us Harm

Cell Phones Causing Us Harm

Ever since I learnt about Earthing and the effects of our technological world I’ve been fascinated with the benefits of it and more importantly, how it is harming us. Watch this short video first.. (it’s 10 minutes) Cell Phones Causing Us Harm (right click and...
What a 10 Day Juice Fast Taught Me

What a 10 Day Juice Fast Taught Me

10 days ago I started a juice fast. That’s right, no food. Just pure, fresh fruit and vegetable juice. Why? Because I wanted to increase my energy levels, reset my body and be able to start enjoying food again without worrying about what I could and couldn’t eat....
What Are You Eating?

What Are You Eating?

It goes without saying that mum was right when she encouraged us to eat our fruit and vegetables.  Fruits and vegetables are a primary source of all sorts of wonderful nutrients to maintain the health of the body. However, in most cases, mum was not quite aware of all...
The Many Benefits of Coconut Oil

The Many Benefits of Coconut Oil

The Many Benefits of Coconut Oil  Five years ago today I was rushed to hospital for surgery to find out I had Cancer. I stand here today as someone who has been through Cancer on three separate occasions, had multiple rounds of chemotherapy and surgeries yet I am...